PRIVATE/GROUP YOGA CLASSES
Private Yoga: Instead of following along with the yoga instructor in a class setting, a private lesson allows an individual to set specific goals and plans, such as personal goals for flexibility, strength or meditation. These classes are great for students who desire to take their practice deeper or to new students who wish to begin a yoga practice correctly. We will begin by determining your objective and then move forward in a systematic approach that enables you to meet your goals.
Group Yoga: I offer group yoga classes for weddings, birthdays, bridal showers, team building events and any other type of group setting you can think of. This is an opportunity to have a yoga class specially tailored to suit the needs of your group/event.
POWER OF PURPOSE WORKSHOP
"Purpose is the deepest dimension within us. It tells us who we are, where we come from, why we're here, and where we're going. Purpose fills us with passion and gives us clarity of vision."
The "Power of Purpose" workshop is an opportunity for you to get clear on who you want to be, what you want to do and any blocks that prevent you from moving forward on your path. You will leave this workshop with a fresh perspective, a clearer understanding of yourself, and the tools you need to claim your power and live your life more intentionally. This workshop is suitable for groups and can also be offered in a private one-on-one setting. Please contact me for further details.